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Your Tools for Health, Issue #009 is here
May 25, 2005
Haylee Elizabeth is my newest granddaughter, born May 1st! Other than the obvious fact that I am once again a very proud grandma, I mention this little bundle of joy because I will be away from the office much of next month so I can get to know her and get reacquainted with her brother and sister.
While I won’t be scheduling consultations during this time, you are still welcome to use our online ordering system at:
All orders ship out the same day if they are received before 12 AM. I encourage you to take advantage of the wholesale option if you aren’t doing so already. That’s how I started purchasing herbs for my family over 15 years ago!
Since our Natural Health Connections chat will be moved to my web log during this time, if you have a pressing question, you are welcome to come post it there. I’ll be checking in a few times a week.
In honor of vacation season, this issue of Tools for Health is loaded with tips and ideas to make your get-away as enjoyable as possible. Read on to learn what benefits can be gleaned for yourself and your loved ones. And of course, expect the best results because you choose high quality resources, naturally!
If you subscribe to this newsletter and know someone else who would enjoy receiving Tools for Health, please pass it along. If this issue was passed along to you, take a minute to subscribe by visiting Natural Health Coach for Women, then pay it forward to someone else!
April-May 2005………………………….Issue #009
In This Issue
NOTE: To receive the best results I recommend only high quality resources. Look for herbs, supplements, and other resources mentioned in Tools for Health at My NSP Natural Health Coach and Natural Health Coach for Women.
Learn about HerbsThis teleconference product training call is an excellent opportunity to learn how different herbs and supplements can benefit your health. All you need to do is call the ‘800’ number a little before starting time, and you’ll be set to add another ‘tool for health’ to your repertoire.
7:00 Mountain Standard Time
Natural Health Connections Chat
Many of you have been joining me for the weekly Natural Health Connections chat. We’ve been having a great time learning how to create better health by making a few changes at a time. Last week one of our attendee’s had a great idea we began implementing right away and I’d like to invite you to join us if you haven’t already!
Here’s what we are doing: Each week’s topic now becomes a goal of sorts. Everyone attending (and anyone who wants to join us – even if they couldn’t make it to the chat) works to implement that health benefit into their lives then reports back at the next chat. This way we can support and encourage positive changes in each other, as well as share ideas for overcoming challenges.
I am so looking forward to interacting with everyone this way! Starting this week and for the whole month of June, we will be taking the chat to my web log (blog). It’s set up to be interactive so feel free to post your thoughts! It’s not quite the same as a regular chat, but will work well while so many of us are on summer vacations and have irregular use of the internet.
You can access the web log at: http://naturalhealth4everyone.blogspot.com
Finding What You NeedA subscriber recently mentioned that they would like it if I posted in several places in the newsletter how to find the resources mentioned in Tools for health. Here you go, Barb!
An A to Z index http://www.natural-health-coach-for-women.com/AtoZ
Find what you need by categories http://www.natural-health-coach-for-women.com/categories
Search by ingredient, product number, product name, and more! http://www.natural-health-coach-for-women.com/herbsearch
Recommended reading (The Mind Connection section has a ‘no cost’ downloadable e-book you might enjoy!) http://www.natural-health-coach-for-women.com/Books
Your Summer Traveling First Aid Kit
First aid kits are a practical item most of us keep handy for emergency use in our cars, campers, homes, etc. Have you considered adding a companion kit filled with natural remedies? This "How to" gives some essentials for filling a holistic health kit.
Difficulty Level: easy Time Required: 1 hour
Here's How: Take a heavy cotton drawstring bag or knapsack and gather the following healing supplies.
Peppermint Essential Oil
It is most popular is as a breath freshener (going to the root of the problem by aiding digestion and destroying bacteria in the mouth). Also used for coughs, sinus, upset stomach, gas and more.
Personally, I keep a bottle in my purse to use as a breath freshener. Because I have it on hand all the time, I have helped many friends relieve an oncoming headache, avoid bruising, and relieve nausea.
The following is a list, compiled by Tonja Wells, of further possibilities for this little unassuming essential oil.
The Many Uses of 100% Pure Peppermint Essential Oil
(Can be used directly on tongue or in a little water but use only one drop)
This is a pure essential oil, not synthetic. Therefore a drop goes a long way!
Health QuestionsDebi Asks: "I'm using the Lavendar Oil you recommended for sunburn. Do I need to do anything special in applying it?"
Lavendar essential oil is one of the easiest and safest oils to use. It is one of only a few that can be applied topically without the need for blending with a carrier oil.
For sunburns (and other types of burns) you may apply it directly from the bottle.
Of course you need to seed medical care if the burn is severe.
To learn more about essential oils and their use in your health care go to:
Please feel welcomed to submit your questions for inclusion! All posts will be listed with first name, initials, or first half of your email address so for all intents and purposes, it will be anonymous.
What's New At Home
Hmmm, I think I jumped the gun and already told you what is going on at home in the first paragraph!
I hope you will check in with me at my web log over the next few weeks. I'd love to chat with you.
To schedule an appointment, online or offline, go to the Health Questions page, choose the option that best suits you, and follow the directions.
"Those who do not have enough time for good health, will not have good health for enough time."
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