The Health Books Library



Choose from a variety of woman's health books, e-books, health courses, and other informative resources.

For simplicity, the books/courses are listed in the following categories:

Chopping at the roots of dis-ease requires personal effort. No one can do it for you. The Health Books Library exists to enable you to further your own research and to continue to empower you with the tools a womans health (and those she cares for) requires.

Most, if not all, of the books may be found in your local public library. Find the ones that benefit you the most before purchasing. Free shipping on orders of $25 or more is offered on many of these books.


Autoimmune

Written by Heidi Whitaker and Kathy Browning, Conquering Autoimmunity is a wealth of information on autoimmunity AND what can be done about it. You will find it particularly helpful because both Heidi and Kathy share their personal knowledge...and they've come through the process back to good health. You can, too.

Download Conquering Autoimmunity here


Menopause



I had the privelege of reviewing this book for Caroline before it was published. She's done a fantastic job explaining 'everything' you need to know to move through this time of life gracefully.

Living Well with Menopause: What Your Doctor Doesn't Tell You...That You Need To Know (Living Well)


Health Basics



Live Right 4 Your Type The Individualized Prescription for Maximizing Health, Well-Being and Vitality in Every Stage of Your Life

Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Acheiving Your Ideal Weight Complete Blood Type Encyclopedia

Cook Right for Your Type : The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes... The Practical Kitchen Companion to "Eat Right for Your Type"


The Mind Connection

This is one of Teri's all time favorites! With Karol Truman's book you will explore the root emotional causes of many issues you may be facing. Feelings Buried Alive Never Die

An interesting health book in that it helps you recognize how your thoughts can affect your health.

The Unlimited You

A Free Online Training Program by Silva UltraMind

30 minutes of audio plus a 9 chapter e-Book.

Click Here to Download Now


Yeast/Candida albicans



"Do you want finally to have a diagnosis made that connects your various disparate symptoms-distressing patterns of illness which you've been experiencing for too long-problems..." The Yeast Syndrome: How to Help Your Doctor Identify & Treat the Real Cause of Your Yeast-Related Illness

If you feel sick all over, this book could change your life. The Yeast Connection: A Medical Breakthrough

"If you want to overcome a yeast-connected health problem, you must change your diet..." The Yeast Connection Cookbook: A Guide to Good Nutrition and Better Health

"Women between the ages of 20 and 55 are especially apt to develop yeast-related health problems..." The Yeast Connection and Women's Health

"If you're tired, oh so tired, if your fatigue isn't relieved by rest-and you've seen many different physicians who haven't found a cause for your..." Tired - So Tired!: And the "Yeast Connection"


Nutritional and Herbal Support

You need quality when it comes to something as important as your health. When my clients ask about herbs and supplements, these are what I recommend.



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